Adult Pilates
Our Adult Pilates classes focus on core strength, alignment, and mobility. Perfect for both dancers and non-dancers, Pilates supports injury prevention, posture, and overall physical wellness through a low-impact, full-body workout.
Our Adult Pilates classes focus on core strength, alignment, and mobility. Perfect for both dancers and non-dancers, Pilates supports injury prevention, posture, and overall physical wellness through a low-impact, full-body workout.
